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Supermarket Smarts

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Reviewed by Jaimie Davis, Ph.D. and registered dietitian.

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Supermarket Smarts

MReid98
MReid98 says:
July 23, 2008

I can appreciate the guidelines for minimum fiber in bread and cereals. I would have appreciated some actual suggestions for what kind of cereals she combined to improve nutrition. My kids aren't going eat All Bran mixed with Fruit Loops! More specific examples of fruits and veggies high in fiber would have been helpful too. And she made NO mention of avoiding things like High Fructose Corn Syrup, which is TERRIBLE for you and is even in the better brands of 100% Whole Wheat breads!

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